Tag Archives: empowerment

How a fitness challenge turned into a lifestyle change

I started Krav Maga for a fitness challenge. Now it’s a whole new way of living and feeling empowered after being raped.

Broken toe for a mending heart

Earlier this morning I stubbed my toe. I stubbed my BROKEN toe. I’m not exaggerating when I say it was the most physical pain I’ve ever experienced. But after collapsing on my closet floor and sobbing for a good 5 minutes, feeling alone and helpless, with not a soul around but my dog to help […]