Have you ever sniffed rubbing alcohol to prevent vomiting? Steeped ginger root in hot water to cure nausea? Rubbed lemongrass oil on mosquito bites? Well, you know who has? Mama Pearl. And so have I, thanks to her. Real quick: If you ever find yourself in a similar situation as what follows, don’t feel badly. […]

You voted for a man who embodies the opposite of every single value in our family covenant. Now it’s time to take a stand.

The Twenties are the years of exploration, both geographically and introspectively. And nothing beats when the two go hand in hand.

I started Krav Maga for a fitness challenge. Now it’s a whole new way of living and feeling empowered after being raped.

A few of my friends have confessed to me that even though they support #BlackLivesMatter efforts, they don’t really understand the problem with also asserting that #AllLivesMatter. Well, there’s an analogy going around that I think does a good job of trying to put it into perspective: Imagine you’re out to dinner with your friends, […]

#BlackLivesMatter is not about trying to take down or challenge every individual racist in our country; that’s impossible. It is not about proclaiming that all white police officers are racists; that’s ignorant. It is about combating institutional racism in our country; that’s doable.

Is it worth ending a friendship when one friend disrespects the collective struggle of the other friend’s race?